The rotator cuff is not a muscle. Clients often complain of pain or surgery on their rotator cuff, yet they do not know which muscle is affected. The rotator cuff is a mechanism controlling the stability and motion of the shoulder joint, made up of four distinct, independent muscles, which can be considered the shoulder’s core muscles.
Read moreMassage Cupping: An Innovative Approach to a Traditional Technique
Cupping, and the signature dark marks left on recipients of its treatments, is gaining steam in western culture. This form of bodywork has been receiving mainstream attention with the media's exposure of marks on Olympian athletes in Rio, and the growing popularity of acupuncture and cupping in our society.